Local Run Spots: Bates Athletic Complex Track

Jun 19, 2026 | Local Run Locations

Bates Athletic Complex track is a fantastic location for speed work since it is a track that is open to the public year round. This track provides clear markers for speed work and can allow you to test out your top end pace on a nice flat surface.

Pros of this run spot:

-Easy parking right next to the track

-Steps right next to the track provide an easy location for water bottle or discarded extra layer

-Track provides easy way to do interval workouts

-Open areas around the track provide space for warm up/cool down stretching

-Good location to meet with a group

Cons of this run spot

-Can be crowded during popular times of year (ex: the summer)

-Not a good place for hill work

-For longer workouts can get boring

-May cause hip issues due to lots of turning (be sure to periodically change direction!)