Blog

Why Should I Train for a 5k/10k?

There are several benefits of training for a 5k or 10k for novice runners and advanced runners alike. For novice runners, these races are inviting distances that offer a manageable challenge. A 5k or 10k is a great introduction into running and can aid greatly in...

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2025 Running Review

The end of the year is a great time to reflect on accomplishments and progress made. I’m grateful my dedication to running paid off in some big ways this past year. Total mileage: 2505, a new PR Races MonthRaceTimePR?MarchShamrock 5k19:05Yes!MarchAnnapolis Running...

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