Blog
Book Review: Don’t Call it a Comeback by Keira D’Amato
If you’re anything like me, every once in a while you daydream about what it would be like to be a pro runner. I always used to think it would make running completely different, but this book showcased for me that we have far more in common with the pros than we...
Why Should I Train for a 5k/10k?
There are several benefits of training for a 5k or 10k for novice runners and advanced runners alike. For novice runners, these races are inviting distances that offer a manageable challenge. A 5k or 10k is a great introduction into running and can aid greatly in...
2025 Running Review
The end of the year is a great time to reflect on accomplishments and progress made. I’m grateful my dedication to running paid off in some big ways this past year. Total mileage: 2505, a new PR Races MonthRaceTimePR?MarchShamrock 5k19:05Yes!MarchAnnapolis Running...
